therapies
currently only working with women
*all services are pregnancy safe
Holistic Counselling & Coaching
90 minutes ~ $150
I hope to create a supportive space where you can feel truly heard, deeply held, and gently met in all that you are.
Each session begins with a grounding meditation and a moment to notice what is present for you, creating space to arrive fully into yourself and the time you've carved out just for you. Rather than following a rigid structure, our sessions are guided by what is arising in the moment, allowing us to explore what feels most important, supportive, or ready to be seen.
Together, we slowly uncover the stories, beliefs, patterns, and protective parts that may be shaping your experience, bringing greater awareness, understanding, and compassion to the ways you've learned to navigate the world.
This work isn't about fixing yourself or becoming someone new. It's about deepening your relationship with yourself, learning to listen to your body, your emotions, and your inner knowing, and creating space for all parts of you to be welcomed with curiosity and care.
You will leave with practical insights, supportive tools, and a deeper sense of connection to yourself, helping you navigate life in a way that feels more nourishing, aligned, and sustainable.
A space to be met exactly as you are, while exploring what it means to come home to yourself.
Mindful Massage
60, 90, 120 minutes ~ $100, $150, $200
The Mindful Massage journey is designed to bring you gently back into the present moment, with yourself and the space you’ve carved out just for you.
As a holistic therapist, I work with you as a whole, your body, mind, emotions, and nervous system, creating a space where you are deeply held and nurtured in all that you are.
This approach invites your body to soften and your mind to settle, allowing you to simply be, in your own time and in your own way.
There is nothing you need to do, nowhere you need to be, and no one else needing your attention, creating a space where you can gently practice allowing yourself to be supported, deeply held, and open to receiving what you need.
Holistic Facial
1 hour ~ $100
Discover the transformative power of a massage-based Holistic Facial. This restorative treatment works with the muscles of your face, neck, décolleté, and shoulders to release tension, improve circulation, and promote a natural, lifted glow.
As the massage soothes tight muscles and eases tension, it also helps quiet an overactive mind, grounding you in the present and creating a deeply relaxing sensory experience. Carefully selected products with calming aromas enhance the journey, nourishing your skin and senses alike.
You will emerge not only with rejuvenated, radiant skin but also feeling refreshed, centred, and revitalised in mind, body, and soul.
Energy & Sound Healing
60 minutes ~ $100
Reconnect with your energetic body as you move stagnant energy that no longer serves you, creating space for universal energy to flow through your Chakras, the primary energy centers of your body.
This process allows healing energy to move freely, supporting a sense of inner peace, calm, and balance in both your physical and energetic being.
To deepen your experience, you can also choose to receive the transformative vibrations of crystal bowls, amplifying the healing energy and leaving you feeling fully renewed.
packages
Intuitive Journey
My signature and most-loved session!
Instead of choosing from a menu, you simply choose the length of time that feels right for you, from 90 minutes up to 3.5 hours.
Together we tune into where you’re at, and I intuitively guide you through what will serve you most.
Each journey is unique. I may draw upon counselling, massage, facial therapy, sound, and energy work, weaving them together to meet the needs of your body, heart, and spirit in that moment.
A deeply nourishing experience that honours exactly where you are and gently brings you back home to yourself.
The Whole Self Ritual
2 hours, 2.5 hours, 3 hours ~ $200, $250, $300
Holistic Counselling & Guidance + Your Choice of:
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Mindful Massage
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Holistic Facial
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Energy & Sound Healing
A holistic journey designed to support your mind, body, and spirit.
This session combines counselling and guidance with your choice of mindful massage, holistic facial, and/or energy and sound healing. It provides the perfect space to explore your thoughts and emotions while also nurturing your physical and energetic body.
Each session balances reflection and restoration, allowing your mind to rest and integrate insights while your body and energy realign. The result is a deeply grounding and renewing experience that reconnects you fully with yourself.
The Rest Ritual
90 minutes, 2 hours, 2.5 hours, 3 hours ~
$150 , $200, $250, $300
Combining your choice of:
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Mindful Massage
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Holistic Facial
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Energy & Sound Healing
A deeply nurturing experience designed to support your mind, body, and energy.
Begin with a soothing massage and your choice of holistic facial or additional energy work, engaging your senses and anchoring you in the present. While working on your physical body, I also support your energy body to release tension, move stagnant energy, and restore flow.
This journey can be deeply restorative and calming, grounding and balancing, or reawakening and energizing, tailored intuitively to meet your needs in the moment.
Enhance your experience with optional Sound Bowls to deepen relaxation, alignment, and inner harmony.
Important Messages
❁ Working primarily with women.
❁ If these prices feel out of reach, you’re welcome to reach out. Accessibility matters to me, and we can explore options together where possible.
❁ If you’re unable to find a time that suits you, feel free to reach out using the form below. I’ll do my best to accommodate or create availability when I can.
❁ Session times are a gentle guideline. If you need to be somewhere afterward, let me know. I work intuitively rather than strictly to the clock.
Client Love