​Hey, I’m Jen!

I’m a holistic counsellor, bodyworker, beauty therapist, yoga teacher,

energy worker, big feeler and lifelong student of what it means to be human.

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My training includes a Certificate III in Holistic Counselling,

Diploma of Beauty Therapy, 350-hour yoga teacher training,

100-hour yin & yoga nidra/meditation training, and further study

across psychotherapy-informed and parts work, massage, energy work

and sound bowls.

 

I’ve spent the past 10+ years exploring and working with women around

the ways our mind, body, emotions and nervous system weave together.

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A lot of what I bring into this work has also come from my own experience

of learning how to slow down, listen to myself and figure out

what I actually need!

 

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I don’t believe this work is about fixing yourself or becoming someone new. It’s about creating a warm, nurturing place within yourself where you can feel connected, listened to and able to come back to yourself when life gets loud.

I don’t believe you need to have yourself figured out before you arrive. I’d much rather help you learn to listen to your own body, emotions and inner world, and build trust in your own knowing.

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Sometimes we need to talk, sometimes we need to move or feel, and sometimes we just need to lie down and let someone else take care of us for a while. That’s why my work weaves together counselling, bodywork, movement, stillness, sound and energy, meeting you where you actually are!

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Outside of work, I’m an ocean-dipping, barefoot wanderer, romantasy-devouring, little-garden-tending human. I’m loud and playful, soft and nurturing, a night owl who chases sunrises and a homebody who somehow always ends up travelling..!

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I’m not here because I’ve figured life out,

I’m figuring it out alongside you, practicing everything I preach!!

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With all of my love,

Jen xx